Nothing makes a great first impression like a radiant smile. But your teeth take quite a beating from day to day, chewing through meals and snacks with a pressure of up to 200 pounds per square inch per bite, enduring the harsh tannins of coffee and wine and the acidic fructose of soda, all while trying to keep up appearances. To maintain a healthy smile, you need to commit to a regular oral hygiene routine of brushing twice a day and flossing once to prevent stains and, more importantly, tooth decay.
Halloween and Thanksgiving have passed. Winter’s holiday feasts are right around the corner. From eggnog to Santa’s cookies to jelly donuts, the month of December offers tooth-rotting temptation for all of us. December is dreadful for your dental health. Learn how to maintain healthy teeth during the holidays. If you end up needing new dental work for the new year, check out Creating Smiles’ services!
Healthy Teeth During The Holidays
The American Dental Association offers smart advice on having healthy teeth during the holidays. The ADA’s tips on having healthy teeth during the holidays include:
- If you eat sweets, eat them after meals
- Avoid starchy sweets or those that
Oral health affects your overall health. As such, the importance of dental hygiene cannot be overstated. Like other parts of your body, your mouth is filled with bacteria. Although most of the bacteria are harmless, it can accumulate and create problems throughout your body. Other forms of bacteria can lead to disease.
Your body naturally fights off harmful bacteria. However, you can emphasize the importance of oral hygiene by brushing your teeth, flossing, using mouthwash, and scheduling routine checkups with your dentist. Good dental hygiene can prevent bacteria from reaching levels that may lead to oral infections, gum disease, or tooth decay.
Importance of Dental Hygiene and How it Affects… Read the rest
Have you ever wondered how to get rid of cavities? In addition to professional care, there are several ways to eliminate and prevent cavities from coming back. Your dentist can usually detect cavities during a routine checkup. You may also feel some pain or sensitivity around the affected tooth.
Understanding the Different Types of Cavities
Some cavities may be more difficult to get rid of than others. It depends on the type of cavity you have. Three main types of cavities include smooth surface, pit & fissure, and root cavities. All three can cause pain and further damage to your teeth and gums. Therefore, it is important to learn how … Read the rest
If you’ve noticed your gums beginning to pull away from your teeth, then you may wonder how to fix receding gums. When receding gums become a problem, you may need the help of periodontal health in St Petersburg FL.
What are Receding Gums?
Gum recession is the process where the gums pull away from the teeth. The gums are the soft, pink, fleshy part inside the mouth that lies below the teeth. Its role is to protect the teeth’s roots as well as help secure the teeth. When the gums start to recede, it can cause some problems for the roots of your teeth. As the gums pull away … Read the rest
Recent figures report that almost half of all Americans over age 30 show signs of gum disease, and more than 90 percent of adults have some level of tooth decay. Those are two very good reasons to keep your mouth healthy and happy. And it goes without saying that oral hygiene starts with brushing your teeth two times a day, but it shouldn’t end there. Check out our tips for always taking care of your teeth, even when you don’t have a toothbrush handy.
1. Successful brushing is in the details.
We all know the standard — brush your teeth for two minutes, twice a day. However, all brushes … Read the rest
You know that taking care of your teeth and gums pays big dividends in the health department, and it can keep your teeth and gums happy and healthy. But you may not realize how your oral health can impact — either positively or negatively — your self-esteem and confidence. Here are some of the main reasons a healthy smile can improve more than your health.
Boost Professional Confidence
A firm handshake and a confident smile can give you a boost in your professional life. In fact, your smile can be one of the first things people notice about you. However, if you’re not feeling completely confident with your smile, it … Read the rest
Everyone knows that taking care of your dental health benefits your teeth and gums. Regular dentist visits as well as daily care at home are the keys to good dental hygiene. But did you know that your dental health has serious impacts that reach far beyond your mouth? Here are a few ways the health of your teeth and gums can affect your general overall health.
While research needs to continue on this topic, there has been a connection shown between poor oral hygiene and cardiovascular health. Some studies show that periodontal disease (that is, inflammation or infection of the structures that surround your teeth, including the bone … Read the rest
Keeping your teeth healthy and clean between doctor visits is generally as simple as purchasing a toothbrush, a pack of dental floss, a fluoride mouth rinse, and a tube of toothpaste. Generally speaking, you should be able to toss all of these items into your cart for less than $20. But is a sonic toothbrush or electric toothbrush better?… Read the rest
Is it difficult or near downright impossible to get your child to brush their teeth? Getting kids to brush their teeth can be a truly stressful moment. You know it’s good for them, but kids just don’t seem to get it. In order to get them to be healthy (and happy), you need a way to make tooth brushing fun for children. Whether your child throws a temper tantrum every time the toothbrush comes out, or whether they just flat out refuse to brush their teeth, these tips can help make it a little easier. Don’t stress if it doesn’t get easier right away. Small changes add up to make … Read the rest