Oral health affects your overall health. As such, the importance of dental hygiene cannot be overstated. Like other parts of your body, your mouth is filled with bacteria. Although most of the bacteria are harmless, it can accumulate and create problems throughout your body. Other forms of bacteria can lead to disease.
Your body naturally fights off harmful bacteria. However, you can emphasize the importance of oral hygiene by brushing your teeth, flossing, using mouthwash, and scheduling routine checkups with your dentist. Good dental hygiene can prevent bacteria from reaching levels that may lead to oral infections, gum disease, or tooth decay.