Bad breath, or halitosis as it is called in medical terms, is a very common problem. often times people affected by it may are not aware that they suffer from bad breath. Having bad breath could be really embarrassing and sooner or later, friends and acquaintances will become uncomfortable because they may want to tell you about this condition but don’t now how to say it.
St Petersburg Dentist Explains the Causes Of Bad Breath
Here are some common things that could cause bad breath:
1. Food-related causes: Foods that release strong odors such as garlic, onions, etc. can cause temporary bad breath. Sometimes even brushing and flossing adequately are not enough in getting rid of the odors as they find their way into the blood stream after being digested.
Obviously one quick fix would be to completely avoid them, especially at social gatherings, or have a mouth freshener containing mint, cardamom, cloves, etc., immediately after meals.
2. Oral bacteria: Food particles that get stuck between the teeth after meals are a feasting ground for odor causign bacteria to grow on.
The solution is maintaining a structured and disciplined oral hygiene schedule that should include cleaning of the tongue, flossing and brushing your teeth the right way.
3. Medical causes: Certain underlying medical conditions e.g., diabetes, ketosis, could be the cause of bad breath. So it is imperative that you consult your dentist and if required, your physician if you suspect a medical condition to be the cause.
St Petersburg Dentist Explains How to Address the Causes of Bad Breath
Because bad breath can be the result of various factors, one of the best ways to find what causes bad breath is to consult a dentist on a regular basis. There are blood tests that can be done that could reveal underlying medical condition to be the cause of your bad breath.
You must understand that bad breath may be a symptom of something more serious and, therefore, figuring out the root causes by way of medical evaluation is always a good idea.
It is a good idea to address the issue of bad breath and take adequate precautions to ward off bad breath. Under normal circumstances, good habits and structured oral hygiene regimen are considered adequate to treat bad breath. So, stay away from tobacco and too much meat, restrict your intake of foods that create strong odors such as onions and garlic, and regularly brush and floss your teeth.
There are various over the counter medications available for combatting bad breath. However, the majority of these have been proven to be ineffective so do your research before spending a lot of money. One product you may want to explore is Chlorine Dioxide Mouthwashes. These mouthwashes claim to kill bad breath by attacking the sulfur compounds that cause bad breath, rather than just masking the smell as conventional mouthwashes do.