Four Tips from St. Pete Dentists to Help Alleviate the Discomfort of TMJ

Four Tips To Help Alleviate The Discomfort of TMJ

Do you suffer from frequent headaches? Feel a “popping” or “clicking” sensation in your jaw when you eat or talk? Deal with regular aches and pains in and around your jaw and lower ear? If so, you may have what is known as TMJD – or, temporal mandibular joint disorder.

What Is TMJD?

TMJD is a serious, and often progressive condition resulting from mechanical stress to the jaw and its surrounding muscles. It’s often caused by of an injury to the joint – usually, an injury you don’t even recall. For example, simply having your mouth extended too wide for too long a time (even here at the dentist), or

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